Відео

Steroides se sabe que toma

Great! Thank you. Should I do this same day on my workout or different day?

Lol I am nowhere near able to do the hurdle press. Any regression techniques you’d recommend?

Obviously someone either side lifting the barbell hence the camera angle

Didnt see the caption and i was like: damn, thats a pretty good deadlift. And then he fucking threw that shit like it was nothing

Impressive lift! 🏋️‍♂️

Thanks a lot 😊😊,❤️❤️❤️❤️

0:59 Gently limp-wristing 140 kg, WHAT!? WHAT WAS THAT !?!?!?

There must be another way

Obsessed with you! Love your content

This shit is beautiful 😮

🙄

Good job little guy!

The best bar juggling vid 👌🏻

Better cue is not to focus on elbows up, but to focus on shoulders up, so to not collapse during dip on heavy jerks. Correct dip is like 80% of the work in the jerk I think.

I tried it! Now I’m in cast. Broke both ankles.

I use some knockoff Chinese shoes lol, quality is as good as Adidas

This is good. Thank you for posting this freely.

You "trick" lifting is some of the coolest shit ever. So much control, and such a joy to watch.

BEAST

shes done 130kg now

Thanks Coach, super helpful🙂

The most cut i think we had seen sonny.

Why is this so damn accurate for adipower, powerlift and legacy?

Bro acting like he wouldn't have sank 180 no sweat

No trt?

Man, talk about being coordinated!!!

You're crazy man in a good way😂🫶

Those tear noises / mic issues didn't sound good but well timed 😅

That’s terrifying

Nice

and he is lean, too

That snatch was fucking nuts wtf

That's impressive b

Bro is ready, but for what exactly? All of it.

That’s hella impressive

Send it.

Not bad 😏

Coach: alright so I’m just gonna put some complexes in the program nothin too crazy The complexes:

Dude looks so intense, is he an olympian?

Unreal! That front squat with no hands into the snatch is incredible! 😮👏🙏🙌

That's quite a compliment; Zack has seen some snatches...

This is wild

If you wanna know if someones using fake plates look at the bar if its bending its real if its perfectly straight its fake

Nice video. But i would add some people can choose not to have a coach due to resources and personal choice. This should be worked around with resources now available on the internet.

This advice is gold, made my shoulder feel better straight away!

Really shouldn't be putting content like this out as even dumber people will try it. Not a good role model kids!

Becoming one with the bar

MAAAN ELITE PHYSIQUE

Instructions unclear you forgot to struggle